Category: Emotional Healing
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Healing, Survival, and the Path to Ease
Reclaiming Worthiness Beyond Titles and Trauma By Dr Vaishali Sonavane This morning I woke up with that same notion—and a choking, suffocating feeling of being unworthy, undeserving, unwanted, denied, rejected, reduced, and refused. I was in pain. I started feeling anxious—for no apparent reason. This has been there since I can remember. This is the…
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My Story –
Dr. Vaishali Sonavane We decided that I would go to Persuasive Education in Pune. I was in the 5th standard. Leaving home was the toughest thing I had ever done. I cried continuously—silently, inside myself—until I reached the hostel, thinking only of my mother. The night before my journey, my mother was crying. I told…
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The Loop Where We Know Better — But Still Do What Hurts
A compassionate guide to the state where insight exists, but freedom feels out of reach There is a quiet, tender kind of suffering that many people struggle to put into words. This is not the pain of not knowing, but the ache of knowing clearly—and still finding yourself drawn back into the very things you…